As India's first mental health ambassador, Deepika Padukone will drive de-stigmatisation initiatives, encourage help-seeking and preventive practices.
Olympic gold medallist Abhinav Bindra has been a long-time advocate for athlete mental health.
Vaikhari Sonawane tells us how she went from writing blogs about her therapy sessions to creating a nationwide student-led mental health network.
On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.
Work-related stress can impact one's mental health. Which is why Saurabh Tiwari says he's fortunate that his company understands this and is doing whatever it can to help mitigate that stress. "My company provides opportunities according to my interest, and if anyone is feeling stressed or has additional workload, they can talk with their supervisor to resolve it," says the 31-year-old who's working from home for a Bengaluru-based IT firm. Not everyone's as lucky.
And the way to a cure begins with conversation.
The policy also aims to provide training to physicians and paramedical staff for treating psychiatric patients.
From the air we breathe to the surfaces we touch, our everyday workplace can quietly influence both our physical and mental wellbeing, warns Dr Vikram Vora.
Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.
Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.
At what age should society stop regulating life choices and allow people to make their own?
A partner you get along with and who understands you brings tranquility of mind whereas an incompatible partner can drain you.
'Cyberbullying has become extremely worrisome now, with several complaints being received from schools.'
Employees never truly disconnect from their minds, which leads to chronic stress, poor sleep and lower productivity levels, says Kumar Rajagopalan, vice president-strategic initiatives and head of operations of Dexian India.
With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.
CA put out an advertisement for the new position of a 'Mental Health and Wellbeing Lead', who will report to the board's head of sports science and medicine Alex Kountouris.
The Central Reserve Police Force (CRPF) has formed a 10-member 'core group' to prevent 'self-harm' incidents among its personnel, following a record 59 suicides in 2025, the highest in five years. The group, headed by the CRPF Director General, will meet monthly to review incidents and suggest preventive measures.
Here's decoding the fine print so that you know exactly what your health insurance policy covers, what it doesn't and the policy conditions that deserve your attention before you need to make a claim.
Hepatitis is a condition that causes the liver to become inflamed. Make sure you treat it early.
Prince Harry and Meghan Markle are reportedly moving back to the UK with their children, Prince Archie and Princess Lilibet, later this month, but will continue as non-working members of the royal family. The move comes six years after they relocated to the US.
Tanvi Sardesai, clinical psychologist at Masina Hospital, Mumbai, lists simple habits that will help you improve your overall mental health.
The Supreme Court has declined an urgent hearing on petitions challenging the June 21 NEET-UG 2026 re-test, stating that all related matters will be heard by Justice P S Narasimha's bench in July. Students are seeking reconsideration of the re-test date due to mental trauma, inadequate preparation time, and concerns over examination integrity following the cancellation of the original May 3 exam.
From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.
The novel coronavirus lockdown has been a traumatic experience for many cricketers and teams will have to change their approach to mental health when the game resumes, mental conditioning coach Paddy Upton has said. Cricket, the South African added, does not have a good track record of managing players' mental health, which is likely to suffer as the game's suspension drags on.
After Maharashtra's crackdown on analogue paneer, here's what dietitians say about its nutritional value, health concerns and how to choose fresh paneer.
Ophthalmologist Dr Ravindra Mohan explains the potential risks of prolonged screen exposure and how excessive screen use in the dark can affect your eyes.
'Healthcare costs in India rise by 10 to 14% annually, causing treatment costs to double roughly every 5-7 years.'
Nearly 600 tribal students abandoned a government-run hostel in Amravati, Maharashtra, after some girls exhibited strange behaviour, leading to claims of spirit possession. Officials suspect mental stress or selective hysteria, while local beliefs attribute the incidents to angry spirits from a cut 'mahua' tree or an encroached temple. Counselling efforts are underway to bring students back.
A postgraduate medical student allegedly died by suicide in his hostel room at Osmania General Hospital in Hyderabad, prompting a police investigation and protests over work pressure.
'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'
Prime Minister Narendra Modi, addressing the 12th International Day of Yoga celebrations in Kolkata, highlighted yoga's dual benefits: boosting personal health and fostering world peace. He emphasised its role in promoting a balanced lifestyle, mental well-being, and healthy ageing across all generations, citing the Bhagwat Gita.
The Delhi government is establishing a multidisciplinary committee to develop a regulatory framework for coaching institutes. This initiative follows recent tragedies, including the Saket building collapse and the Old Rajendra Nagar coaching centre incident, and aims to address issues like fee structures, student safety, infrastructure, and grievance redressal.
Investigators have revealed that the pilot of a small plane that crashed into Beijing's tallest skyscraper, the CITIC Tower, suffered from long-term anxiety and had expressed suicidal thoughts in his diaries. The incident, which killed the pilot and injured 13 others, has raised significant security concerns in the highly sensitive Chinese capital, especially given strict airspace regulations.
Investigators have revealed that the pilot of a small plane that crashed into Beijing's tallest skyscraper, the CITIC Tower, suffered from long-term anxiety and had expressed suicidal thoughts in his diaries. The incident, which killed the pilot and injured 13 others, has raised significant security concerns in the highly sensitive Chinese capital, especially given strict airspace regulations.
The young are most vulnerable to self-harm and suicidal ideas at this time.
'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'
Monty Panesar said he was in denial about his mental health and his family and friends advised him to seek doctors help.
Coco Gauff, who shared an emotional on-court interview with Osaka after falling to her at the 2019 US Open, echoed Stephens's comments.
Highly-rated Australia batsman Will Pucovski, who will turn 21 on Saturday, has been released from the Test squad playing Sri Lanka due to mental health concerns, the country's cricket board said on Friday.
Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.
